7 tips for gardening over 50

There’s no extra credit for doing it the hard way 

Cucumbers from the first year of our “If I could do it again” garden.

In the last two years, Will and I have gotten to use our 4 decades of combined garden experience and built our  “If I could do it over again” gardens. We both agree these are our best gardens ever for ease and productivity.

Most of my life, I heard that the check engine light comes on at 50. In my late 40s I was working full time, sometimes 14 hour days on my feet. I walked 6-10 miles a day at work, ate healthy, had an off-grid 30 acre farm, and ran a small business. I didn’t think it would happen to me. Then after a series of unfortunate chemical exposures and a particularly bad virus, I developed a neruoimmune disorder that brought me to my knees. When menopause kicked in on top of that, life as I knew it changed.

My ability to work outside of the home was over, but thankfully a team of ayurvedic doctors made life manageable. I sold my farm, moved in with my amazing partner, and we decided to build new gardens that were easier to deal with. There is no extra credit for doing things the hard way. Here are 7 techniques that have made all the difference for gardening in my 50s. 

My oldie but goodie Homestead Iron tools

1. SHARP STRONG TOOLS 

The best investment is in the tools of one’s own trade.
— Benjamin Franklin 

If you’ve gardened for any length of time, you know how horrible cheap big-box store garden tools are. Not only are the edges round and dull, but they easily break. It’s like trying to use a butter knife to cut a steak and it takes all your energy. If you can do nothing else, getting good tools is a game changer.

If you get two seasons out of cheap tools, you’re lucky. About 11 years ago, I finally started buying strong, sharp tools from Homestead Iron. They are the strongest tools I could find and I’ve since learned these tools are also used by professional gardeners. Yes, you “buy once, cry once”, but they’ll be around for generations and use less of your energy. 

The bad thing about my tools is they aren’t cheap. The best thing about my tools, they aren’t cheap.
— Will Dobkins of Homestead Iron, 4th generation blacksmith Source

Big Box store tools are made with metal for toasters or car fenders. Forged tools are made with high Carbon steel like you would use for an axe. The handles are made with sustainably harvested American Hardwoods that are the strongest in the industry. The wood is dense and shock resistant. I like using them to help me get up from a kneeling position as well and I can put my full body weight on them. The edges are sharp so they cut into the soil doing the work for you.

Now that I’ve partnered with Will at Homestead Iron (we met when I was buying a trowel) and have access to a huge variety of garden tools, I have two new favorites that I use for almost everything. The short handle V-Hoe and the Long handle Strawberry hoe.

I use the V-Hoe to plant starts, and for light and aggressive weeding. The weight and shape of the tool stabs deep down into the ground with ease, then I pull the dirt back towards me, the tool keeps the dirt in place, pop in my start and then cover it with the same tool. The long handle strawberry hoe has two heads, a very narrow side that I like for getting tufts of grass out of my perennials and for strategic weeding and there is a larger hoe on the other side of the head for everything else.

Here is a video of me with my favorite Strawberry Hoe  getting grass out of my clover patch.

Barrow de Chonk aka Gorilla Cart.

Other than sharp tools, my 2nd best purchase in the history of my gardening is a Gorilla Cart with a dump handle and fat tires. Trust me, you are going to want one of these. The “barrow de Chonk”, as I call it, is big and sturdy and by far the best garden cart I’ve ever had. She can get around tight turns and you don’t have to be careful with what you throw at her. She’s been with me for years and there is zero sign of wear, she can haul anything and go over bricks or rocks with her big fat tires like they aren’t there. 

Wide borders between the fence and garden beds for protection.

2. SPACE

In today’s life, Luxury is Time and Space.
— Harmon Okinyo

Every garden I did up until my 50s felt cramped. I was trying to maximize space. The beds were next to the fence or the walkway between the fence and beds was too narrow. The gates were narrow and the wheelbarrow barely fit though. If you have enough space, don’t put the garden beds right next to the fence. Keep a very wide barrier between the fence and the beds.

The fence line is the best trap for growing all the vines, thorn bushes, and plants that are the hardest to manage and that eat your garden. By keeping the beds far away from the fence line, you keep the beds safe and you can hit the fence line with the mower or weed whacker. I prefer a wheeled trimmer so I don’t have to carry a weedeater around. Having a fence line that you can easily maintain and walk on has been a tremendous “luxury”.

Extra Wide Clover filled walkways.

Have the walkways between the beds twice as big as you need them. This allows those super productive plants to spill over a bit into the walkway and allows you to still mow a path down the middle if you need to. We’ve been killing the grass with the “cover and kill” method mentioned below and then overseeding these extra large walkways with clover; it’s delicious to walk on. We mow the paths at the beginning and end of the season, blowing the clover onto the beds. Walking through the clover makes a fairy-like trail though the blooming plants and adds to the aesthetic and tactile delight. These paths make you realize why the phrase “walking in clover” is a thing. It’s cool, soft, moist, and resilient to traffic. Plus all the amazing clover to harvest and dry for tea on top of it being a nitrogen fixer.

Clover for grass suppression, herbal tea, medicinal salves, pollinators, and beauty. Walk on clover!

Your garden needs gates wide enough for the Chonk! Even if you can’t afford one now, make those gates big enough for her down the line. On top of the “human” gate wide enough for us and the Chonk, we also made a wider gate with a cattle panel so that we can drive the truck in close to the beds. The cattle panel gate is harder to open than a swing gate, but we don’t need to use it much.

3. COVER AND KILL

Every act of creation is first an act of destruction
— Pablo Picasso

Cover and kill grass in the summer when it’s at its peak, but if you miss that window, do it anytime to get started. By killing all aerial growth during the summer when the energy of the plant is above ground, you get a head start on killing roots. When the plants are dead, the root system breaks down creating little pockets of composted material underground. If the tops and root system are dead by the time winter and frosts come, you get an amazing ground heave leaving the soil much more tilthy and fluffy. It’s visually taller as well.

Try not to walk on your beds and compress the soil. We lay a board or some rocks down at the halfway point to get across.

UV Billboard tarps starting a new garden space. I don’t even bother cutting the grass short, it’ll compost.

To cover and kill, you can use cardboard, sheet metal, or UV billboard tarps for example. Regular store bought tarps break down and get brittle leaving microplastics everywhere. So do sheets of clear and black plastic and those are horrible for the garden, especially when they get crumbly.

Shipping UV billboard tarps can be cost prohibitive, but local billboard companies will usually sell their old ones. I buy ours from a man outside of Springfield, MO that has more old UV tarps than he knows what to do with, they are stored well, and he doesn’t have time to sell them online. If you want his contact info, please email me Missouriherbs@gmail.com.

When it’s time to plant our starts, we fold and store our UV tarps to extend their life. Billboard tarps usually measure 20 millimeters thick, which is 15 millimeters thicker than conventional plastic tarps. This makes them more durable and better suited for heavy-duty or outdoor uses and they are easy to cut down to size. Most billboard tarps have undergone surface treatments that are intended to limit sun damage. These treatments keep the vinyl from fading, wearing out, or becoming brittle when exposed to UV rays. They can last for 10 years or more.The ones we get are black on one side and that’s the side we have out to the sun.

For hard to kill plants like poison ivy and Johnson grass, you may have to take additional steps. It has taken me a few years to kill these two, but this is how I’ve done it in the past. Fold the tarp in half and only cover half the area that has these hard to kill plants. Keep peeking under the tarp and when the tops look dead, slide the tarp over to the over half. This creates another round of aerial growth in the stressed out plants that were just uncovered. When the newly covered side looks dead, slide it back over to the first area. Continue doing this, back and forth, and exhaust the energy of the plants. Then in February or so, before the aerial growth would normally start waking up, cover the whole area and keep covered until you are sure everything is dead. Or start the half covered method again once it warms up if you want to give it another round.

Also, creating a big bonfire over that spot after you pull the tarp for the season also helps. Keep in mind when dealing with poison ivy, wash the tarp well with dish liquid using gloves.

Our first year beds were created by simply killing grass before the frost came the prior season and adding our amendments. We didn’t till once and I haven’t tilled in 12 years.

Wide beds with pile up material.

4. FAT MOUNDED LAZY BEDS

The simplest solution is always best
— Occam’s Razor

Make extra wide beds and decide the width by bending over while standing and see where you can easily reach. That is your center point of the bed. Now make the bed twice that big. This allows room for your plants to run wild and keeps grass far away from your beds in addition to giving you a place to walk that doesn’t need mowing.

Hugelkultur is great, but the stereotypical design in drawings that get shared online are too steep and too complicated in my opinion. The water sheets off and the material falls away. Start by laying larger rotting logs down on the newly created “cover and kill” beds. A wider, mounded, lazily built bed, layered as you can over time with rotting logs, grass clippings, leaves, leaf mould, worm castings, compost, wood chips, rice hulls from a turkey farm, “aged” straw flakes (see below), and rabbit poop etc is a more practical way to build your beds, not lose your water, and keeps material from sheeting off. Over time as you continue to add rotting logs and wood bark, you can add smaller and smaller logs, and throw in a few larger pieces. These rotting logs act as sponges holding the water under the soil.

weathered straw, rice hulls, and grass break down so quickly

There are many opinions on using wood chips. The previous fall before planting, we chipped oak and maple branches in the far end of one bed we were not planning on planting in. The bed looked so good in spring we planted cucumbers, mustard, and bok choy there. They did amazing. I never use wood chips in the garden walkways since we mow the clover to put on the beds and we don’t want to use a weed barrier in our walkways. Generally though, if you let your wood chips compost for a season (3-6 months), they are great in the garden. 

mustard grew great in aged wood chips.

The plan was to start creating a bed over the course of a year before using it and then continue to pile material on during the off season every year to continuously build up the beds. However our first year beds looked so good we planted anyway. They exceeded all expectations and even set some records. Early on we overseeded one bed with Daikon radish, just to let the roots compost under the soil. The drilling roots were massive and created an abundance of leafy greens as compost for the bed. We ended up planting squash, tomatoes, and some other plants with the Daikon and everyone did great together.

Daikon was a super star in this first year garden.

Squash and Daikon in first year bed exploded in growth.

Eating winter squash as a summer squash. A young butternut type.

5. EASY MULCHING

We don’t inherit the earth, we borrow it from our children.
— Chief Seattle

When I first started gardening I read that you can use straw in the beds, but not hay, in order to keep weed seeds out. That was one of my first beginner mistakes. There was an explosion of weeds growing right out of the straw. Since learning that mistake, I cut open the straw bales just outside of the garden and fan them out just a bit. There they age, get rained on, any seeds germinate, and the chickens scratch and pick at the straw to their hearts delight. 

Ducks inside the garden and the straw laid out for the chickens to scratch outside of the garden.

There are two ways to use aged straw. One way is loose, light mulching for moisture retention and shading the soil, the other way is matted flakes for growth suppression. I usually buy my straw in late summer and let it sit out till next spring. When the weed seeds have germinated and the chickens have made light fluffy straw mulch, it’s ready to place around my plants to shade the soil and hold in moisture.

When I need growth suppression and am mulching to keep weeds and grass out, I use wet, aged straw whole or half flakes. Leave a few straw bales uncut outside of the garden and out in the weather over a season to allow all the weed seeds to germinate. When I’m ready to cover an area for no growth, I lay wet full or half straw flakes down. Plop them down like puzzle pieces anywhere in the garden you want no growth. They decompose over the season making compost for the next year. 

Aengus loves helping scratch old hay off the bales for the garden.

Old hay bales are great as well. Our neighbors donated some 3-4 year old hay bales that had been sitting out in the weather, were slumping over and crumbling at the bottom from their own weight. Sitting that long, the hay seeds germinate and die, making the hay useful as mulch and a soil builder.

We allow the grass in our yard and fields to grow a bit longer than you normally would before mowing and I wait a day or two and rake it up. Grass dries quickly and makes the softest, easiest to handle mulch. I never allow green grass to touch one of my plants, but just tossed about in the bed gives it a place to dry and then it can be moved right next to the plant when it’s dry and no longer green if you need it. It also goes a long way to building up your soil. Why till down when you can build up? In our bigger areas, my husband cuts the grass in a huge circle blowing all the clippings into the middle to make it easier for me to rake up. 

3-4 year old hay bales are great for mulch and soil building

Leaves make some of the best compost and starter mix there is. To transport a ton of leaves at one time, I get a giant, lightweight cheap tarp (that I would never use on the garden) and lay it in an area, fill it with leaves, then drag it to the inside of the North side of our garden and pile them up against the fence. Over time they break down into black gold. I also cover the beds with leaves. At my last farm, I fenced off a giant deciduous tree and let the leaves pile up against the fence. As the leaves break down, they create leaf mould… quite possibly the world’s best garden start mix. 

A healthy patch of flowers for the garden.

6. MIX IT UP

A garden must combine the poetic and the mysterious with a feeling of serenity and joy
— Louis Barragan

For every 2 beds, I plant 1-2 beds of perennials and wildflowers to not only encourage the pollinators, but it gives the predator bugs a place to live and overwinter.

Mix things up and except for corn, don’t plant any two like plants next to each other. A bug will land on a plant a certain number of times before settling in for the feast. If it doesn’t hit the target plant enough times, it moves on. Why give the pests a buffet line? 

squash in first year beds exploded.

squash and daikon grew well together

Some of the plants people consider weeds, I just let grow in the garden. With the cover and kill method, there aren’t many but if a dandelion, plantain, chickweed, purple archangel (dead nettle), hen bit, or yarrow grow, I just leave them be. These are amazing medicinal herbs and/or are edible. Here is a purple archangel recipe.

Some plants like horsenettle seem horrible to have in the garden, they are prickly, you can’t eat them, they look god awful when near annuals, but it’s an amazing trap plant and doesn’t spread easily. It has roots that run right under the surface and can easily be pulled and the seeds stay on the dead stalks long into winter with showy yellow balls easy to pick off. Here is an article I wrote about “weeds” as amazing trap plants. We intersperce our annuals with marigolds and other flowers as well. 

Passion Fruit growing on a trellis. An impromptu feature.

The passion flower grows here like a weed and when it came up in the garden, we just put an archway over it. What an abundance of fruit to eat and leaves and flowers to dry for tea. It was growing where I planned to put something else, but it was doing so well in that spot, it was easier to change our plans.

Another thing to mix up is easy fertilizer tea, I call it Fertili-tea. I fill a 5 gallon bucket about ¾ of the way full and tear up some chicory and dandelion leaves, throw in a few springs of yarrow and a scoop of compost. I loosely cover it and let it sit a few days till you see a few bubbles on the top. I stir it with a stick when I think about it. Before the planting season gets started, I also add urine, it is an amazing fertilizer.

My perennial bed

Getting to start over with wormwood, yarrow, and monarda close to the house ~ nice!

7. GET EDUCATED 

Gardening is full of mistakes, almost all of them pleasant and some of them actually instructive
— Henry Mitchell

Keeping a garden journal will help you start seeing patterns and keeping track of what worked, what didn’t, and where. It’s also a nice place to track equipment maintenance, huge weather events, and other notable farm activities. I like to track when wildflowers bloom and things like the first and last frosts.

Years ago, I learned from an old timer about Dogwood and Blackberry winters. There are other small ‘winters’, but these are the two I pay attention to. In the spring when the Dogwoods bloom, you will generally get a frost and the same goes with the Blackberries. So far, every year since I’ve learned about this, after the blackberries bloom there is a little nip that would be enough to take out your very tender annuals and that is the last frost for the year. I keep saying that as the weather is getting warmer we may not be able to rely on the blackberries as the last frost anymore, but so far there has been cold weather every year at that time. As I write this the blackberry blossoms are tight and unopened, it’s chilly and wet, and the dogs and I are hunkered down inside on this yucky day.

Though I’ve cut way back on my plant walks and garden talks, I may have 1-2 a year here pretty soon. If you are interested in attending to learn more about the methods we use or home herbalism, please shoot me an email:  missouriherbs@gmail.com

If you want more in-depth education on homesteading and gardening, try these friends of ours. 

Wild Abundance has an online gardening & permaculture school .They also have all sorts of other classes and my goal is to make it to their in-person carpentry and tiny house classes. Their classes are phenomenal and the ladies have fun videos, their joy shines through. Some people say these are the best classes they’ve ever taken and their videos are always around as a reference library. In addition to their online school, and their youtube videos, they have a campus for their in-person classes.

Natalie and Chloe of Wild Abundance

Our campuses are nestled in the verdant folds of the ancient mountains of Shaconage (Sha-Kon-O-Hey, Cherokee language), the Land of Blue Smoke, known in English as the Southern Appalachians. They’re all within 25-45 minutes of the town of Asheville, NC.
Through all of our classes, at each location, we teach practical skills for living with the land and cultivating a more handmade life. Plus, we foster inspiration and connections among our community of students, instructors, and staff.
— Wild Abundance school

Homesteading Family is a great resource for all things homesteading and their online library is massive. They live on 40 acres in Idaho with their 11 children where they grow, preserve, and prepare most of their own food grown right in their own backyard. With 6-7 dozen excess eggs on hand right now, I look forward to trying their lime egg preservation method. I love their newsletter and they have a tremendous amount of homesteading videos and many rabbit holes to go down on topics covering the inside and outside of the homestead.

Itchy Scratchy Season, not all bites like salves

When I moved out to my first little homestead almost 20 years ago, one of the biggest challenges were the bites. As a budding herbalist, I was prone to put plantain salve on everything. After moving to Missouri and facing my biggest bite challenges, I learned from old timers, friends, and trial and error that there are different types of base formulas for different bites. As bite season is coming, I thought I’d share what I’ve learned about salves, teas, vinegars, and oatmeal. Also, a handy tip on keeping activated charcoal with you for snake bites is at the end.

I am not a clinical herbalist and seem to have forgotten more than I’ve learned. But I would like to share some of what has helped my friends and me over the last few decades navigate living in the woods. 

Giant Plantain Leaf

PREVENTION
Like they say, an ounce of prevention is worth a pound of cure, so let’s start there. First off chickens or other roaming birds, I can’t emphasize this enough. They dramatically reduced the bugs around the house and on the trails.

 I love nature just as much as the next person, but 2 riding mower’s width for a trail really helps keep the ticks and chiggers off of you. Tall grass, unless you are properly suited up for it, can be your downfall.

Though these measures might seem extreme, when you are living deep in the woods and have experienced the pain some of these bites inflict, these measures are amazingly easy by comparison.

I’ll talk about the difference between chigger bites and oak mite bites below. If you are trying to avoid chiggers, then the fewer tight-fitting garments the better. Those include socks, undies, and anything with a tight waistband. Chiggers generally take 3-4 hours of crawling on you before they settle in for their feast.

Keeping a dry bandana and doing a dry scrub, at least around the waist and sock areas, if you are out in the woods will help. But if you are working at home and can do it, keep a clean set of clothes in the bathroom, and every 3 hours or so, strip down outside, do a quick dry scrub (leaving the clothes outside), and take a shower putting on the next set of work clothes for the day. I had a pile of “chigger” clothes I left outside that I would grab when doing laundry.

Buy Diatomaceous Earth (D.E.) and flowers of sulfur (sulfur powder) in the biggest bags possible from the feed store (40#) and store them in big metal trash cans with a tight-fitting lid somewhere they won’t get rained on. When outside, make a dusting powder out of ½ D.E. and ½ Sulfur powder. Break up all the sulfur balls in the blend by plunging your hands into the mix and squeezing them. Put the blend in an old sock, tie off the top, and dust all over with it. Chiggers do not like sulfur and the D.E. slows ticks down. The D.E. will eventually kill ticks but not immediately and hopefully, you’ll find them before the day is out. Make sure to search yourself every day!

Keep a big gallon bag of the mixed dusting powder at the back door and dust off the dogs (noses upwind), they love it! All I have to do is say “DUSTY POWDER!” and the dogs line up, pushing the others out of the way. I dust the cats too, but they aren’t generally fans. Roll your pants legs up and put a generous amount of powder in the crease. Rub it all over your shoes, pants, waistline, and finish dusting off with the filled sock.

On dry days, I also used to generously dust the grassy areas near the house where the dogs played and would dust all around the outside of the house.

When trying to avoid ticks, wear light-colored clothing and keep as much skin covered as you can. I had a whole stack of super lightweight and light-colored long pants and long sleeve shirts for these occasions. Fold the bottom of your pants and tuck into your socks, tuck your shirt into your pants.

A rose just for its beauty.

Seed ticks and Oak Mite bites are the absolute worst and if you don’t know how to treat them, you could end up at the emergency room if they cover you enough. The seed ticks are so small they are almost imperceptible and chiggers aren’t visible at all. When either one of these destroys you, it’s hard not to scratch your skin off. Sometimes the whole area gets covered in dozens of bites, will swell, and can get infected and hot.

Oak mites,known as Pyemotes, fall off of oak trees looking to make a meal of another insect. They bite us, don’t like us, and drop right off looking for a better meal. “Wind can carry mites through the air for miles. Even that trusty leaf blower of yours can spread mites to your neighbor's yard or house. Because they are SO small, mites can blow right through a screen window.” ~ Barnes Greenhouses

Unlike chiggers, oak mites bite you on exposed skin. Keeping covered will provide some protection. If you have dozens of bites that are very similar to chigger bites, but are in an area that was not covered, it’s probably oak mites.

I realize that sometimes all of these creatures exist in the same space and time. But in my experience, it seems that one dominates the other during certain times of the year and in different areas of the farm. I dress differently for tick town than I do for chigger village and when oak mites are out, that’s all I care about in any location. The worst bite experiences of my life, and in my very unscientific survey of friends, were oak mite bites.

To remove seed ticks, my partner likes to gently scrape them off with a knife, I like to use box tape. They are too tiny to pick off. Then I also scrub like crazy in the shower. I’ve also heard of people covering them with cedar, neem, or garlic oil. I’ve only ever had seed ticks below the knees. If you’ve never seen a seed tick before, to me it’s the smallest perceptible size you can pick up with your eyes and there will usually be at least a dozen of them or more.

For full-sized ticks, I know there is a caution against this, but I “flip” them to see which way they are facing and swiftly pick them off going toward the head. Do not twist, pull straight off. If an animal gets a tick on a tender area and you can’t pull it, slather that thing with salve or oil and it will generally fall off. My teacher Steve Lee had an amazing set of tweezers he kept on his person for just such occasions.

When I do get a full-sized tick off, by that time of the season I have a tick cup at the sink. A jelly jar or cup, half filled with water and 1-2 drops of dish soap. When the bigger ticks are between your fingers, having just been picked off, sometimes it’s hard to put them down somewhere to smash them. They’ll either completely disappear (probably dropping straight down) or make a run for it. Submerging your fingers under the water before releasing the tick is super easy. They can’t escape the soapy water.

Peach Leaves ready for harvest

AFTERCARE FOR BITES AND RASHES RELIEVED BY ASTRINGENT TEAS
Peach Leaf tea for Oak Mite or Seed tick bites and Poison Ivy rashes

I first encountered oak mite bites in 2011. Plantain salve barely helped and sometimes it made the bites very angry. Poultices didn’t help either. Sitting in the cool creek and cool epsom baths were the only relief, and only very temporary.  By August 2013, I was calling them super chiggers and local friends started complaining about them too. Nothing worked! Not only did salve not help and the bites were worse than chiggers, but I also noticed the bites were in areas that were NOT covered with clothes. Unlike oak mites, chiggers need something to push against, like a tight waist or sock band. It was taking days, or up to a week for these oak mite bites to calm down and I was sick to my stomach from the pain. My friend Ken got destroyed by the same bites and said the plantain salve “just angered these most unholy of bites”, I agreed. Much later someone finally informed me these were the oak mites that had arrived in Missouri. I did a little research and verified that is what it was.

I found a solution during a particularly miserable moment in life when I also had poison ivy. Peach leaf tea was on hand because I had already discovered the tea worked better than jewelweed or sweetfern for poison ivy, better for me even than steroids. For lack of anything else to try, I used this cooling astringent tea and there was immediate relief! The first time I used Peach Leaf Tea I wrote “Holy mother the relief. Just covered my legs in it and my heart literally leapt from the relief of it. I'm currently in paradise.”

Directions to make Peach Leaf Tea:
Harvest the long, fully mature, dark green peach leaves after they have been exposed to some real heat (like 80F). Use the leaves fresh or dry them at 120F till crumbly to use year-round. In a jelly jar’s worth of hot water just off of boil, throw in a handful of chopped fresh or 2 Tbsp of dried peach leaves. Cover and steep for 20 minutes. Strain and chill. Apply with an old sock or a paper towel and dob on the skin very generously till it drips.

Use this tea topically for oak mite & seed tick bites, or the first weepy phase of poison ivy. Apply as often as needed. The tea will last about 3-4 days in the fridge. DO NOT DRINK IT, only apply topically. It won’t kill you, it’s just super astringent. I found that at first, I was applying every 10-20 minutes, but then after a few doses, it would be hours before I needed more. Just keep the old sock or paper towel on top of your little jar in the fridge for the bites to keep it nice and cool as well.

After the poison ivy rash starts to dry up and turns red, switch to plantain salve. If you continue putting a drying astringent tea on the new red skin that is no longer weeping, you will dry it out too much.

If you don’t have peach leaves, try any tea, as most are astringent. Peach is so nice because it’s also cooling. I think it works, and this is just a theory, because it keeps those little bites open and the pus drains freely. Plus when the bites are open and wet, the slightest breeze cools them more. Plantain salve heals up the little bite too quickly causing the pus to backup into the skin, triggering the severe itching to open them back up. Again, just a theory! If someone has knowledge of what is going on, please share.

I’ve tried making peach leaf tea when the leaves were young, light green and summer hadn’t really heated them up yet. They had zero impact on the bites. So mature and dark green leaves are key. If you have a peach tree, even one that doesn’t produce peaches, it's worth it just to harvest the leaves. Do it every year to have enough to share!

Here is a fun way to use peach leaves. If you have a cool sipping tea you like for the summer, harvest one of the leaves and put it in your cool tea for a few minutes to release a pleasant peach leaf essence. You would never apply heat to a peach leaf for very long if you intend to drink it, too many tannins will be released making it impalatable.

Oatmeal bath~ poison ivy, chigger & oak mite bites
For relief from poison ivy or chigger and oak mite bites, make an oatmeal bath. Cook ¼  - ½ cup of oatmeal in 3-4 cups of water. Strain the oatmeal off and put the strained liquid in your bathwater with some Epsom salts. Some people say the hotter the better, but hot water always seemed to inflame my bites. You can put the strained-out oatmeal in a big sock by folding the top down first, when full, fold the top back up and tie it off. They are kind of fun to squeeze the goo out of on a long soak. Do not put oatmeal directly in the bath.

Jewelweed Ice Cubes ~For poison ivy and seed ticks
Before I found out about peach leaf tea, I kept jewelweed ice cubes in a neighbor's freezer. Once when I had about 50 seed ticks bites around my ankles I ran over and got those cubes and it was fantastic relief. You can also use it for poison ivy. I’ve always read that jewelweed grows near poison ivy, but in 20 years I have never seen the two near each other. I’ve always found jewelweed in the shady, wet places near a creek and poison ivy on the edge of the woods. Here is a good recipe online for jewelweed ice cubes https://sweetsong.ca/how-to-make-jewelweed-ice-cubes/

Herbal Oils

AFTERCARE for bites that are relieved by OIL BASED SALVES
For “regular” tick, ant, or mosquito bites, dry skin, rashes, cuts & scrapes, and light burns that have cooled; the old standard of an oil-based herbal salve is the best. Since plantain or calendula salves are readily available in health food stores (or in my Etsy shop), and articles on how to make them abound, I won’t go into it too much.

Basically though, I wilt plantain leaves for a few days, chop them, and loosely fill a quart jar. Then top off with sunflower seed oil (so I can use it on my face as well, not as likely to clog your pores) and date for 6 weeks out. Strain with an unbleached coffee filter. Warm the oil with 9-10% wax in a double boiler and pour into a tin. Or, you can just use the oil by itself, though it is a bit messier.

White Burdock in bloom

AFTERCARE for stings: Bee, wasp, hornet, and yellow jacket relieved by VINEGAR BASED POULTICES
Also helps light sunburns that haven’t created boils.


From an old Susun Weed book, I learned to roll up burdock leaves like a cigar and put them into a quart jar of raw unpasteurized apple cider vinegar.  Store them in the vinegar until they break down, which takes a long time, but start using as soon as they soften up just a bit.

For wasps stings, the relief is instant. You can re-use the wraps as long as there is no bodily fluid on them like puss or blood or until they break down. They wrap nicely around the hand, arm and leg and stay in place on their own.

When they dry out, roll them up, put them back in the vinegar and grab another if necessary. We’ve also used these for sprains and bruises. 

White Burdock plant

I remember my neighbor Wendy was stung by something, made a quick screaming phone call to me and I was there in minutes. She dropped her head back with the relief of the wrap and couldn’t believe how fast it took the sting away.

Vinegar is also great for light sun burns that haven’t caused the skin to break or when stung by a jelly fish. If the sunburn is bad enough to cause boils that break the skin, vinegar is painful. 

Freshly harvested rose petals

When the roses bloom, harvest some of the petals and put in vinegar for a few weeks. THIS cooling vinegar is a miracle for sunburns. In a bowl, mix ½ rose petal vinegar and ½ water (or just plain vinegar if that’s all you have). Using a soft cloth or papertowel, lay in the bowl to soak, give a light squeeze and lay on the sun burn. When you can feel the heat through the cloth, refresh it. When you go camping or to festivals, take a small jar of rose petal vinegar (or plain) and a plastic bowl. You will be the most popular person there when the sunburns start!

If you think of any other tips for dealing with bugs in the country, let me know!

Dried Rose Petals for making face cleaner

AFTERCARE FOR VENOMOUS BITES USING ACTIVATED CHARCOAL.
To stay prepared for brown recluse or snake bites, I purchased some empty 35 MM unused plastic film canisters and activated charcoal. Put a little bit of charcoal, around ¼”,  in the container with the snap-tight lid, put it in a zip lock baggie, and keep with you on walks through the woods. Keep water with you as well. I don’t want to go down the rabbit hole of snake bite care here, but it’s easy enough to do your own research.

However as a quick snippet, don’t cut and suck the venom out of the bite, keep the bite below heart level, and the CDC says to not submerge the bite in water or ice it. I was “fortunate” enough to be bitten by a copperhead at an event where a presenter was doing a program on activated charcoal AND was attended by healthcare professionals and herbalists!

If you get bitten, add just enough water to the film canister to make a thick slurry and pour it into the bite asap, the first few minutes are critical. Do not make it so watery that it pours all around the bite, but not so thick it won’t pour into the bite. DO NOT power shake the water and charcoal in the little container or it will explode when you open it. Just a very gentle swishing to mix. You might want to practice outside first before you ever need to know how to use it, just to get a good thickness and see how easily you can make the canister explode if you shake it too hard. 

Queen Anne’s Lace

As a side note, I’m moving my products off of etsy. For now they are in Will’s Homestead Iron shop, but we’re working on a new Herbs and Iron shop!

Not all items have moved over yet, so if there is something missing, it might be in the Etsy Shop.

Rethink the stink

Chemical Sensitivity is a blessing and a curse. Being able to smell toxins on people means being able to avoid them, but when 90% of the population stinks, it’s hard to hide. There is a substance in fragrances that make them “sticky” so that when you wash your hands or wash your clothes, you still smell the fragrance. Those artificial substances are waste products of the chemical companies and ARE causing health problems for everyone, even if your nose has shut down and you can’t smell it.

If you have health problems and can’t get to the bottom of them, the first place I would start is eliminating pre-packaged foods (including pre-packaged spices), and removing all fragrances from your life. Give that 4 weeks and see if you feel better, bet you will!

I was going to write a blog post about my experience with idiopathic environmental disorder or multiple chemical sensitivity (MCS), but then I read this well-written post and thought, why re-invent the wheel?

Her reactions are a bit different than mine. For me, I can smell it first, then immediately get flushing in the ears and cheeks… that’s how I know it’s about to be on. Then my veins get big and I get this horrible taste in my mouth. My teeth start throbbing and as time goes on, the brain fog sets in. Sometimes a fever of up to 101F and over the next few days joint pain. That’s why I try to limit going to town, I can smell residual stink everywhere I go, on every bag, products that are stocked on a shelf, sitting in traffic I can even smell people in cars around me if their windows are down.

Oddly enough the only thing that seems to break the smell down is snow!

I can smell your laundry detergent from here is a great blog post!

Mineral rich herbal drink (aka arrowhead sparkles)

I had forgotten about this dream lesson. If you need minerals in your diet, try this!

Chop and loosely fill a quart jar with purple archangel (aka Dead Nettle, Lamium purpureum) or henbit. Make sure to leave more than enough for the bees! Fill it to the top with good raw, unfiltered apple cider vinegar. Cap it (plastic) and date it for 6 weeks.

Strain in 6 weeks and that will be a mineral and electrolyte concentrate to make drinks with (switchel), salad dressing, sprinkle on your greens, on rice, in soup etc. Just don't drink it straight!

They have more minerals than cultivated foods!

To make switchel, or a field drink

glass of water

splash or two of mineral vinegar (can be made with any edible plant that has minerals, like mints etc)

a little mineral sweetener (or not) like honey, molasses, sorghum, maple syrup


Then sometimes I add some chia or hemp seeds, some turmeric or cinnamon. Whatever spice I need for that day (do I need warming or cooling etc). Sometimes I add marshmallow root powder and make a "booger drink".

Every drink is a playtime creation with the residual spices and seeds from the prior drink being incorporated into the next glass.

My dream lesson from this time 2017:

"My muscles have been burning more than ever. I've done more work than this with no muscle problems at all. Last night my dreams told me what I needed.

I dreamed I was in an herbal class and the teacher gave me a HUGE arrow head made of pure sparkles to give to another student. There really wasn't even a color, only sparkles and the sparkles would fall off with each touch. The tip was broken. I was to give it to a new student I brought with me.

While in the class I wanted to take a bite from the arrow head and thought that the tip was broken off, no one would notice. So I took a bite. Mmmmm it was sandy and crunchy and full of water. So I chewed and chewed. Then I felt like I shouldn't have done that, so took a piece out of my mouth, but continued chewing the remaining mineral rich sparkles that were left.

For our field trip we walked outside and there was a FIELD of purple archangel (dead nettle), it was everywhere. She talked, as I do often, about using this plant.

When I got up I knew just what to do. I grabbed the purple archangel vinegar and some molasses and made a giant jar of switchel for the day. Thanks, as always, dream teachers!"

Off grid and need to germinate seeds during Dogwood winter?

I live off-grid and don’t have the power for a heat mat to warm the soil to get my seeds to germinate. I needed a cheap way to get a jump start on my garden. I thought about the heat sources I do have that are consistent and those are my lazy, fat cats and me. This will be my third time germinating seeds with body heat and cats; so far, it has worked like a charm.

Here is a little video showing how I did it with some footage of dogwood winter.

I get a small zip lock bag, put in a slip of a wet paper towel and spread the seeds out as much as possible on the moisture. I make a fold in my undershirt, slip the zip lock baggies in to the pouch, pull my over shirt over them and tuck in. I have slept this way twice and you completely forget they are in there. They weren’t disturbed during my sleep and the seeds germinated overnight in one case and on the 2nd day in the other.

(haha, i just noticed in the video I said it’s April 4th, but it’s actually April 10th).

I then carefully planted them by laying the germinated seeds in a start tray of moist soil and sprinkling dirt over the top. Yes you could just plant and wait, but this time of year, some days the house is chilly and it’s not worth the effort to build a fire. Because the house overhangs were calculated to keep the sun out except for in the winter, the sun is only at the window sill. It doesn’t come in quite far enough to reach the shelf with all the starts. Sometimes it’ll take a week or more for the seeds to germinate and we aren’t even sure if they will.

Belly pouch!

Belly pouch!

Luffa Gourd looking good!

Luffa Gourd looking good!

It was critical to get the luffa gourds going early since they have such a long growing season and right after blackberry winter, I want to get them into the ground. They were my first experiment in germinating in my undershirt and under a cat, it worked great!

We had a really cold week during my first experiment and I found there was always a cat laying on or under a blanket. So if I had to go outside, I slid the warm seed pouch under the blanket under the cat and they were oblivious. Here are two incubators reporting for duty. It’s a hard job, but someone has to do it.

Horus and Dorothy hard at work

Horus and Dorothy hard at work

Here in zone 6, it’s so tempting to direct sow or plant out tender annuals during spring when days get in the high 70s. Even though my official last frost date is April 20th, I’ve always gotten a frost past that date since I’ve been here. Some old timers told us of the method they use. They said when the dogwoods are in full bloom, you’ll get a frost. It’s called dogwood winter. This year we haven’t gotten a frost yet and it’s not predicted this week even though the dogwoods have started to open. However, it is cold, windy and rainy and not good weather for baby starts.

Then it’ll warm again and we’ll be tempted again. Then the blackberries bloom during blackberry winter and after that it should be safe. Though a few years I have gotten a very mild nip when the wild roses bloom, but not enough to kill the annuals. I’ve been keeping a farm journal and so far, tracking last frost by the blooms has worked better than using the official predicted dates. This year may be the first we don’t get an official frost during the dogwood and blackberry winter, guess the next few weeks will tell.

When to wildcraft Juniper, Cedar, Pine...and what to do with it?

Are you looking for all-natural, non-toxic, winter herbal projects for the whole family? Do you love true botanicals and herbal medicine? Here are some ideas using the abundant Juniper or Eastern Red Cedar. It’s rich in vitamin C, makes a delightful herbal tea, is key for routine breast health, makes an oil that smells like liquid Christmas, and can be used for a botanical facial and healthy lung steam for an unproductive cough.

Double your life with Lucid Living and Dreaming

lucid dreaming parallel.jpg

We are the root stock for our “dream” self. We gather nutrients through thoughts, movement, breathe, and food to keep her anchored to this place in time and space so she can grow, bloom, travel, gather wisdom, and create. We keep her healthy here in this place with gravity, and by waking her up in the place without gravity, she makes us whole.

We can double our life by Lucidly Living in this place with gravity so that we can mindfully live through Lucid Dreaming in the place without gravity.

Lucid Dreaming is the most powerful tool in our tool box. Think of all experiences as dreams and maintain an unbroken continuity between being awake and asleep.

artwork-of-parallel-universe-concept-mark-garlick-canvas-print.jpg
ss-130628-misp-03_2_965d3f76fdf18672e1ed639985129c17.fit-760w.jpg

”There is no stronger method of bringing consistent lucidity to dream than by abiding continuously in lucid presence during the day.” ~ Tenzin Wangyal Rinpoche






“Under all conditions during the day, hold to the concept that all things are of the substance of dreams and that you must realize their true nature.” ~ The Yoga of the Dream State

Float…

1_pPWxOWDW-ZfvIvVZRTaLDw.jpeg

What's so great about Tangerine?

What's so great about tangerine??

It's sun safe and not photo toxic like the essential oil of orange.

It's a vibrant pick-me-up.

It helps spot treat acne breakouts. It is considered anti-septic, stimulates the generation of new cells, maintains the moisture balance of the skin, and improves circulation…all making it an ideal choice to treat acne.

People with a youthful personality love the invigorating smell.

In my MissouriHerbs Etsy shop, use discount code: DREAM for 15% off of either size Tangerine Facial Bliss for the month of December, 2020.

I’m really good at looking at someone and guessing which scent they like best. It doesn’t matter how long you’ve been on this earth, if you are youthful at heart, you probably like tangerine.

That’s why, when I was looking for a new scent for my botanical face butter, I chose tangerine.

I worked for years to make the perfect face butter. My initial goal, however, was to make the best herbal face cream. After reading all the books, watching the videos, going to herb conferences, and getting through emulsification chemistry; I could see that all that work and the preservatives and emulsifiers (even if they are all natural) were there to sell people 60-70% water. Even the all natural preservatives like radish ferment burned the other testers and me under our eyes. The all natural preservatives just didn’t work for everyone either! It got me wondering what our ancestors did.

So a giant 3 ring binder of notes and years of sweat and tears later, this facial butter is my answer to facial bliss. It’s as close as I can imagine to what our ancestors would use. Herbal infused oils blended with butters! That’s it.

If you’ve only ever used face or body cream/ lotion before, you are used to squirting a lot into your hands and applying. With no water in the face butter and only the core, pure ingredients in each glass tub; you only use the smallest amount.

A lot of people that use it only on their face have told me it takes them a year to use the entire 1 oz tub. I however am a slatherer love it on the back of my hands, down my neck, on my elbows, and even on the tips of my hair!

There are two “melts” in this butter. The first when the shea warms to your body and you’ll feel it get a little thinner. Then the second as the sunflower seed lecithin melts. As it warms, it gets thinner and thinner going further and further. To activate it into a super moisturizer, splash on a little water for the lecithin to pull under your skin.

The botanicals in the facial bliss are grown right here on our farm. Rose hips, wild carrot seed, and coriander.

Organic Rose Hips promote collagen production and are rich in vitamin C, carotenoids, other vitamins & minerals and Omega 6. Historically used to even out skin tone.

Organic Queen Anne’s lace seed has a rejuvenating effect on the skin, softens and assists with cell growth. It has been traditionally used to increase elasticity, reduce wrinkles and liver spots, and to fight skin problems such as eczema, psoriasis, sores and boils.

Organic Coriander (when available) contains antioxidants, complexion-friendly minerals and skin boosting vitamin C. It's a potent anti-bacterial, antiseptic, antifungal, disinfectant, anti-inflammatory and is soothing to the skin. It has been traditionally used for eczema, itchy skin, rashes and inflammation. The anti-bacterial properties of coriander seeds work as an effective home remedy for pimples, acne and blackheads.

Add a little sunshine to your smile with Tangerine Facial Bliss.



Tangerine Facial Bliss.png